Yoga Core Fit is Re-Opening July 7th 2024
Our Yoga Studio Philosophy
When you are on your yoga mat you are non-judgemental of yourself and of those around you.
There is only space for listening to your body and taking care of yourself.
Welcome to Yogacorefit
We are a Yoga/Pilates studio that offers classes in a fun, relaxed space.
Beginners are always welcome to join us for:
• Ballet Barre Pilates
• Aerial Yoga
• Aerial Gentle Stretch
• Hatha Gentle Flow
• Chakra Awareness Yoga
• Chi Gong Yoga
• Yin Yoga
• Aromatherapy Yoga
• Vinyasa Yoga
• Kids Mat Yoga
• Kids Aerial Yoga
You will achieve:
• Increased flexibility
• Stronger muscles (without bulk)
• Enhanced body tone
• Reduced stress
• Better posture
• Increased endurance
• Relaxed and clear mind
• Stronger core
• Improved balance
• Injury prevention
YOGA/PILATES ARTICLES
What Is Yoga?
Yoga is an ancient practice that originated from India. It is a fusion of mind, breath, energy, and movement that results in more self awareness and balance. It helps develop core strength, flexibility, and overall great body tone.
The word “yoga” means to yoke or to bind together, and refers to the bringing together or balancing of two opposing forces. Hatha yoga represents the physical positions used to inspire our breath and spirit. “Ha” means sun, and “tha” means moon. We strive to balance these two forces for our bodies, emotions, thoughts, and spiritual selves. Read More...
Please review our class pricing and guidelines.