To register for classes on your phone,
we suggest using our Yogacorefit bookmark app.
Our Yogacorefit app
(FULL access to Mindbody)
- is more user friendly
- has more options for booking classes and workshops
- shows special sale prices
The Mindbody app
(PARTIAL access to Mindbody)
- can be challenging to book or cancel class reservations
- doesn’t show all our price options
Our Yoga Studio Philosophy
When you are on your yoga mat you are non-judgemental of yourself and of those around you.
There is only space for listening to your body and taking care of yourself.
Welcome to Yogacorefit
We are a Yoga/Pilates studio that offers classes in a fun, relaxed space.
Beginners are always welcome to join us for:
• Ballet Barre Pilates
• Aerial Yoga
• Aerial Gentle Stretch
• Hatha Gentle Flow
• Chakra Awareness Yoga
• Chi Gong Yoga
• Yin Yoga
• Aromatherapy Yoga
• Vinyasa Yoga
• Kids Mat Yoga
• Kids Aerial Yoga
You will achieve:
• Increased flexibility
• Stronger muscles (without bulk)
• Enhanced body tone
• Reduced stress
• Better posture
• Increased endurance
• Relaxed and clear mind
• Stronger core
• Improved balance
• Injury prevention
Yoga Core Fit Is Featured on GoodDay KMAX 31!
Sade Browne from GoodDay KMAX 31 came to Yoga Core Fit to find out what Aerial Yoga is all about. We're the only yoga stidio in Vacaville Ca. that offers this relaxing class. Click on the video links to hear the interview and watch Sade participate in an Aerial Yoga class.
Video 1
Video 2
Video 3
YOGA/PILATES ARTICLES
How to Prepare for Your First Aerial Yoga Class
Yoga Core Fit is the only yoga studio in Vacaville, CA offering Aerial Yoga!
Aerial yoga is a type of yoga practice that’s gaining traction here in Vacaville and yoga centers everywhere. It’s no wonder considering the health benefits and the sheer feeling of freedom that comes with combining yoga movements with aerial dance. Aerial yoga is amazing, and while many people are interested in trying it, the uncertainties about what to expect from an aerial yoga class prevent some from ever experiencing this life-changing form of exercise.
So, to answer your questions, and ease your fears, we’d like to talk about what to expect from an aerial yoga class.
Yes, Beginners Are Welcome
Because of the uniqueness of aerial yoga, many people believe that you must have years of previous yoga experience to even think about taking a class. While practice and experience make all types of yoga practice easier and more fluid, there’s no reason to let inexperience keep you from aerial yoga.
4 Things You Need to Know Before Taking Your First Yoga Class
If you’re new to yoga, you no doubt have plenty of questions, and even though you’re excited, you might even be a little intimidated. When you first start yoga there are a lot of unknowns, but it won’t be that way forever. It won’t be long before yoga feels natural and you’ll wonder how you ever lived without it.
In your early days of yoga, you can expect there to be a bit of a learning curve. However, much of this can be eased by simply learning a few things about yoga before you begin. What are the most important things for someone just starting their yoga journey to know? Here are four top tips.
Please review our class pricing and guidelines.