Kids Yoga

Freely Offered Kids Yoga Classes

Children love to move and they learn best through play!  They will have fun pretending to be yoga animals and join in with yoga games. Follow along with the teacher as she practices yoga poses with bendable yoga teddy bears and bendable Barbie dolls.  When your child learns how to find calmness from inside, it will help them be more focused they need it.  Yoga helps children get rid of the wiggles and restless energy.  Children develop their physical skills, which helps them gain self-confidence.  Carol has a 200 hour Yoga Alliance Certification, a Master’s Degree in Elementary Education K-12, has taught yoga since 1997, and taught fitness classes since 1993.  She has experience teaching yoga to preschoolers and young kids.

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