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Our Yoga Studio Philosophy

When you are on your yoga mat you are non-judgemental of yourself and of those around you.
There is only space for listening to your body and taking care of yourself.

Welcome to Yogacorefit

We are a Yoga/Pilates studio that offers classes in a fun, relaxed space.
Beginners are always welcome to join us for:

Ballet Barre Pilates
Aerial Yoga
Aerial Gentle Stretch
Hatha Gentle Flow
Chakra Awareness Yoga
Chi Gong Yoga
Yin Yoga
Aromatherapy Yoga
Vinyasa Yoga
Kids Mat Yoga
Kids Aerial Yoga

You will achieve:

Increased flexibility
Stronger muscles (without bulk)
Enhanced body tone
Reduced stress
Better posture
Increased endurance
Relaxed and clear mind
Stronger core
Improved balance
Injury prevention

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Yoga Core Fit Is Featured on GoodDay KMAX 31!

Sade Browne from GoodDay KMAX 31 came to Yoga Core Fit to find out what  Aerial Yoga is all about. We're the only yoga stidio in Vacaville Ca. that offers this relaxing class. Click on the video links to hear the interview and watch Sade participate in an Aerial Yoga class.

Video 1

Video 2

Video 3

 

YOGA/PILATES ARTICLES

AerialYogoArticleNew

How to Prepare for Your First Aerial Yoga Class

Yoga Core Fit is the only yoga studio in Vacaville, CA offering Aerial Yoga!

Aerial yoga is a type of yoga practice that’s gaining traction here in Vacaville and yoga centers everywhere. It’s no wonder considering the health benefits and the sheer feeling of freedom that comes with combining yoga movements with aerial dance. Aerial yoga is amazing, and while many people are interested in trying it, the uncertainties about what to expect from an aerial yoga class prevent some from ever experiencing this life-changing form of exercise.
So, to answer your questions, and ease your fears, we’d like to talk about what to expect from an aerial yoga class. 

Yes, Beginners Are Welcome
Because of the uniqueness of aerial yoga, many people believe that you must have years of previous yoga experience to even think about taking a class. While practice and experience make all types of yoga practice easier and more fluid, there’s no reason to let inexperience keep you from aerial yoga.

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Flexibility

4 Reasons Why Flexibility Is Important for Your Health

Have you ever watched a young child play? It’s amazing how flexible their bodies are, and how they’re able to contort themselves into practically any position as they climb trees and playground equipment with ease? It can be hard to remember that most of us started out with that exact same level of flexibility, especially when it feels like every single muscle aches when you get out of bed in the morning. 

Read More...

 

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Please review our class pricing and guidelines.

Yogacorefit
187 Butcher Rd,
Vacaville, CA 95687