Keep Your Kids Active With FREE online Yoga in Vacaville, CA

We Now Offer FREE Virtual Online Kids Yoga in Vacaville

Let’s face it – people all over the world are currently grappling with unprecedented times. The coronavirus pandemic has forced people into either voluntary or mandatory quarantine, and individuals who venture out are advised to follow social distancing guidelines that require them to stay at least six feet away from others.

Since you need to stay away from both friends and strangers these days, it can be hard to feel connected to other people. With many public places closed, such as parks, beaches and trails, and daycare centers shuttered for the time being, it can be just as difficult to keep your kids active.

Our trained and experienced yoga teachers can help you and your kids maintain a healthy lifestyle from your Vacaville home with our FREE library of online yoga classes.

Schedule a FREE class

Get Your Kids Off the Couch with Virtual Yoga

The fitness gurus at YogaCoreFit know how critical it is for your children to stay active even when they’re stuck inside. You don’t need to buy a treadmill or an exercise bike, however. Instead, you can sign your children up for virtual yoga classes near Fairfield using our website.

We’re currently hosting about 20 fee-based yoga classes per week. In addition, we’re giving people the chance to attend three complimentary classes each week, including free Kids Yoga hosted at 3:30 p.m. every Tuesday and Thursday.

Carol Yin is our Kids Yoga instructor. Each of our online yoga classes lasts one hour. You can pre-register your kids up to 15 minutes prior to a class’ start time. The prices of our fee-based virtual classes are nearly half of what our in-studio classes typically cost.

How Our Virtual Kids Yoga Classes Work

Having your kids participate in our online yoga classes is a cinch. Just log into your YogoCoreFit Mindbody account and make sure we have your current email address in our digital records. Next, you need to ensure you’re subscribed to get updates from us via email.

For your children to attend a yoga class online, you’ll need to download the Zoom app on the device you want them to use. The Zoom platform is compatible with smartphones, iPads, laptops and desktops.

During class, your kids can choose to see just their teacher by using the Speaker view. Alternatively, they can select Gallery view to see other class attendees. Whether your kids are new to yoga at our Vacaville, CA fitness center or they’ve attended classes before and know other participants, choosing Gallery view can help your kids feel more connected to their peers during this trying time.

The Benefits of Yoga

Yoga is a great way for kids of all ages to stay healthy on physical, emotional, psychological and spiritual levels. In addition to enhancing their overall well-being, yoga can also improve your children’s balance, flexibility, strength, body tone and posture. Yoga can reduce your children’s stress, clear their minds and help them relax as well.

Pre-Register Your Kids for Virtual Yoga

If you want your kids to enjoy the benefits that yoga can provide, you don’t need to wait for our fitness studio to reopen. You can pre-register them for virtual yoga to keep them active during the COVID-19 pandemic instead. For more information about virtual Kids Yoga hosted by our fitness studio, contact YogaCoreFit now!

Schedule a FREE class

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Stay Active with Virtual Yoga and Pilates Classes in Vacaville, CA

Stay Fit From Your Vacaville Home with Online Yoga & Pilates Classes

With most of the nation on lockdown due to the ongoing coronavirus pandemic, we’re all facing a new reality as most of the nation’s residents hunker down at home. We know firsthand how challenging it can be to adapt to the current circumstances that are impacting daily life for millions of people throughout the nation and around the world. The team at our fitness center is making things easier by offering virtual Pilates and yoga classes in Vacaville.

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About Our Virtual Yoga and Pilates Classes

Like our in-studio classes, our virtual yoga and Pilates classes are designed to keep you healthy on physical, emotional, psychological and spiritual levels. Just because you have to stay home to avoid being exposed to the coronavirus, there’s no reason for you to become a couch potato. By taking our classes online, you can stay active and keep up with your fitness and wellness goals in the comfort of your own home.

By offering virtual Pilates and yoga classes near Fairfield, we’re helping our neighbors stay healthy during these trying times. We’re currently offering 20 classes online every week. Our fee-based classes are nearly half off our in-studio prices. In addition to our paid classes, we’re also offering three free classes weekly, Gentle Flow at 5:30 pm on Mondays and Kids Yoga at 3:30 pm on Tuesdays and Thursdays.

How Our Virtual Classes Work

You don’t need to be a technical wizard to attend our virtual yoga and Pilates classes. You simply need to have a computer, iPad or smartphone, an internet connection and the ability to download the Zoom app. Zoom is a popular video-conferencing application that allows people to get together online for meetings, webinars and things like yoga and Pilates classes even when they’re miles apart.

To attend a virtual yoga or Pilates class hosted by YogaCoreFit, you must pre-register for the session. We’ll send you a link via email between 30-60 minutes before the class begins which will enable you to join the class you signed up for. After you receive the link in your inbox, you will no longer be able to request a refund if you’re unable to participate in the class you planned to attend.

During class, you can use Speaker view to see the instructor exclusively. Using Gallery view allows you to view the other students who are also participating in your class. The view you use is entirely up to you but using the Gallery option may help you feel more connected with your peers, especially if you know some of your fellow attendees.

Pre-Register Now

Don’t let the current COVID-19 pandemic throw your fitness off track! Pre-register for online Pilates and yoga classes hosted by the talented instructors at our Vacaville, CA fitness center now. We look forward to seeing you participate in our virtual classes and helping you stay fit in every way while the coronavirus pandemic lasts and during all the months and years that follow. Sign up for virtual yoga and Pilates classes with YogaCoreFit today.

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Permanent link to this article: https://yogacorefit.com/online-yoga-and-pilates-classes/

Yoga Teacher Training at YogaCoreFit

What attracted you to yoga for the first time? If you’re like many, you probably looked forward to getting fitter and closer to your spiritual core. While those achievements are certainly rewarding in their own right, yoga training can take you even farther along your journey to lasting wellness.  Continue reading

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How Prenatal Yoga Can Alleviate Pregnancy Pains

Whether you’re pregnant with your first child or you’re expecting another baby to add to your growing brood, we congratulate you on your soon-to-be new addition! While people often admire the glow and inherent beauty of a pregnant woman enjoying the outdoors, not everyone can appreciate the pain and discomfort that can accompany bringing a new life into the world.  Continue reading

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Health Benefits of Hot Yoga

While you’ve probably heard of yoga classes or even attended a few, you might not be as familiar with hot yoga. Hot yoga is a comparatively new type of workout that provides many of the same benefits as traditional yoga – plus a few more – when it’s performed properly.  Continue reading

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Perfecting Muscle Tone with Ballet Barre

You don’t have to be a workout fiend to have heard about ballet barre exercises. You don’t even need to be a gym member to be familiar with them. In the past 10 years or so, barre has become a fitness craze that hasn’t taken its foot off the gas pedal since it started gaining speed.  Continue reading

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Finding Back Relief with Flying Yoga

Whether they suffer from occasional or chronic back pain, sufferers are often desperate to find relief from their discomfort. While conventional wisdom used to be that people who have back pain should lie down and rest until their discomfort subsided, that’s not the prevalent belief any longer in many cases. Today, people are often advised to rest a sore back for a few days at the most before they return to their usual daily activities.

Instead of having to force yourself to get out of bed when you have back pain, why don’t you take a proactive approach and sign up for yoga classes? If traditional yoga is too strenuous for you, you might want to register to flying yoga instead.  Continue reading

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Is Barre Just for Dancers?

When some people think of reaching the bar, they think of achieving something. Passing the bar exam is an example of a goal a person may strive to achieve. Getting a promotion, raising a set amount of money for a charity or getting an article published in an industry periodical are examples of other goals you might want to accomplish.

If your goal is to get into better shape, you may want to aim for another kind of bar. Rather than reach for the bar, you may want to sign up for a Barre workout class.  Continue reading

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Celebrate Your Birthday In Style with Yoga Core Fit

It’s that time of year, when those closest to you want to celebrate another year of you and your life. Birthdays, no matter how you may personally feel about growing another year older, are an occasion that deserves celebration. The challenge is in finding a way to celebrate your own personal holiday without falling prey to the same stale, cliché style of birthday celebration. 

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Is There Really a Difference Between Yoga and Meditation?

Many of us have adapted an on the go lifestyle that constantly keeps us plugged in and in a state that can be described as hyper-charged. The effects of putting our bodies through that type of constant stress are going to show eventually, manifesting in the form of anxiety, depression, fatigue, and even chronic illness. It’s important for your health to take time to step away from the fast lane and recharge. 

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