Home

About Image

Welcome to our yoga studio! I am so excited to share the benefits of yoga and mat Pilates with you! Looking forward to seeing you soon!

Try our BALLET BARRE PILATES classes!

Please feel free to stop by for 2 weeks for $20 of Mat Yoga and Ballet Barre (Aerial Yoga not included)!

We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body. You will achieve:

  • Increased flexibility
  • Stronger muscles (without bulk)
  • Enhanced body tone
  • Reduced stress
  • Better posture
  • Increased endurance
  • Relaxed and clear mind
  • Stronger core
  • Improved balance
  • Injury prevention

Upcoming Workshops

DoTerra Essentail Oils Workshops

(with Catherine)

FREE

*Tues, May 17 – 7 pm to 8 pm

*Sat, May 28 – 2 pm to 3 pm

*Tues, May 31 – 7 pm to 8 pm

DoTerra essential oils are a natural, safe, simple, and effective solution to your health and wellness.  Learn how to use oils for emotional balance, immune support, massage, skin care, meditation, and relaxation.

 

 

June Summer Wellness Self – Challenge

Are you ready for Summer?

Enjoy summer with happiness and motivation. 

Create or maintain a balanced lifestyle by attending 3 days a week for the month of June.  That’s 12 days total. 

It costs you nothing but the price of the classes. Just write your name on our chart in the studio.  Put a check in a box for each day you attend. 

If you complete the challenge, you get a free Yogacorefit logo shirt of your choice, another special gift from us, and 4 free guest passes.  Please sign up in the studio.  Namaste.

Arm Balance Workshop

(with Brandy)

Sun, June 26

3-5 pm

$35 per person

“Findiing your groove”  Whether you’re new to arm balances or have some experience, this workshop is for you!  We’ll build a foundation for entering and exiting the poses.  Then, we will begin to explore possible transitions as we become more comfortable balancing on our hands!  It’s time to let go of your fears and find your groove!

What to Expect at Your First Yoga Class

Doing something new can be both exhilarating and intimidating. If you are considering your first yoga class, you may be hesitant because you don’t know what to expect. Where should you set up? Will you be wearing the right clothes? What happens if you can’t keep up? Learning a little bit in advance can help …

Read more

Cut Stress and Make Time for You

You have a million demands on your time. Work, home and family all need your attention. If you’re like most people in the area, you also have a lot of unpredictability and uncertainty in your days.┬áPlus, about half of all Americans say that they’ve experienced some sort of major stressful event in the past year …

Read more

What to Expect at Your First Yoga Class

Doing something new can be both exhilarating and intimidating. If you are considering your first yoga class, you may be hesitant because you don’t know what to expect. Where should you set up? Will you be wearing the right clothes? What happens if you can’t keep up? Learning a little bit in advance can help …

Read more

Cut Stress and Make Time for You

You have a million demands on your time. Work, home and family all need your attention. If you’re like most people in the area, you also have a lot of unpredictability and uncertainty in your days.┬áPlus, about half of all Americans say that they’ve experienced some sort of major stressful event in the past year …

Read more