Welcome to our yoga studio! I am so excited to share the benefits of yoga and mat Pilates with you! Looking forward to seeing you soon!
Try our BALLET BARRE PILATES classes!
Please feel free to stop by for 2 weeks for $20 of Mat Yoga and Ballet Barre (Aerial Yoga not included)!
We believe in providing an effective and exciting workout that builds strength and endurance, without adding unnecessary bulk. We want you to get into great shape by using core enhancing Pilates exercises and strength building yoga poses that lengthen and tone, giving you a dancer like body. You will achieve:
- Increased flexibility
- Stronger muscles (without bulk)
- Enhanced body tone
- Reduced stress
- Better posture
- Increased endurance
- Relaxed and clear mind
- Stronger core
- Improved balance
- Injury prevention
Looking for a Massage Therapist
to join our Yogacorefit Team
If you are a certified Massage Therapist and are interested in joining our wellness team at Yogacorefit, please inquire at yogacorefit.com. Thank you.
Try Aerial Gentle Stretch Class
Sundays at 12:00 pm
Have you always wanted to try Aerial Yoga, but going upside down or climbing are not for you? Then, try our new Aerial Stretch Class on Sundays at noon. This is a more relaxing approach to Aerial Yoga with only luxurious stretches and calming yoga poses. Enjoy some wonderful stretches using the aerial yoga fabric as a supportive and relaxing prop. Lay or sit softly in the fabric for full body stretches and relaxation. Stretch your legs with one leg on the floor and the other in the fabric. Melt away daily stress.
Acro Yoga Workshop
(with Jordan Reid & Nick Daskalos)
Sun, March 3
$35 per person
AcroYoga elevates the connection between you and others through movement, connection, and play! Acro in Greek means “high”, or “elevated”. Yoga in Sanskrit commonly translates to notions of union or joining. The experience of taking flight with AcroYoga instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union. In general, there are three roles in AcroYoga: basing, flying, and spotting. In this workshop we’ll explore these three fundamentals of the Solar (active) and Lunar (therapeutic) aspects of AcroYoga in a safe, playful, and encouraging environment. No prior AcroYoga experience is necessary! All levels are welcome and no partner is needed. Make sure to sign up early, space is limited!
(all the feels…)
with Jill Hines
Sat, March 9
2 – 4 pm
$35 per person
Discover the 5 secret sauce ingredients needed to develop the “king of poses” in your home and studio yoga practice. A Yoga Alliance 2 hour CEU workshop.